Menu for Pick up or Delivery
Available in a la carte just for this week and flexible, weekly recurring order.
Special diet? Order from our a la carte bulk menu by the pound.
Menu
NEXT WEEK'S
Changes weekly- $11.25 each
Crispy Garlic Chicken Bites with Yellow Potatoes and Broccoli
Ingredients: chicken, yellow potato, broccoli, extra virgin olive oil, garlic, dried seasoning Approximate Calories: 295 Protein: 31g Carbs: 29g Fat: 7g
Honey Sriracha Glazed Meatballs with brown rice and carrots (RD)
Ingredients- Ground turkey, brown rice, carrots, eggs, garlic, garlic powder, ginger, green onions, honey, soy sauce, sriracha, black pepper, salt, rice vinegar, sesame oil, breadcrumbs
Approximate Calories: 383 Protein: 30g Carbs: 41g Fat: 11g
Contains: Grains, Egg, Soy
Herby Chicken Thighs with wild rice and asparagus (RD)
Ingredients- chicken thighs, wild rice, asparagus, rosemary, thyme, salt, pepper, coconut oil
Approximate Calories: 428 Protein: 44g Carbs: 36g Fat: 12g
Contains: Grains
Big Mac Salad
Ingredients: Beef, lettuce, pickles, onions, cheese, ketchup, mustard, dried seasoning, mayonnaise Approximate Calories: 479 Protein: 31g Carbs: 5g Fat: 36g
Sweet Thai Chili Chicken Stir Fry
Ingredients: chicken, brown rice, green beans, red pepper, Thai sweet chili sauce, soy sauce, garlic, ginger, sesame oil, corn starch Approximate Calories: 325 Protein: 32g Carbs: 37g Fat: 3g
Vegetarian
$10.00 Each
Vegetarian Kung Pao Bowl
Ingredients: chickpeas, jasmine rice, zucchini, red bell pepper, green onion, sesame seeds, kung pao sauce
Approximate Calories: 383
Protein: 12g Carbs: 76g Fat: 4g
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Vegetarian Mediterranean Pasta
Ingredients: brown rice noodles, Roma tomato, kalmata olive, artichokes, parsley, red onion, olive oil, lemon juice, garlic, dried seasoning
Approximate Calories: 385
Protein: 9.5g Carbs: 70g F: 8g
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Vegetarian Taco Bowl
Ingredients: jasmine rice, corn, black beans, green chili's, tomatoes, cilantro, dry seasoning
Approximate Calories: 305
Protein: 11g Carbs: 65g Fat: 2g
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Vegetarian Pesto Pasta
Ingredients: brown rice noodles, pesto, asparagus, sun dried tomatoes
Approximate Calories: 503
Protein: 12g Carbs: 61g Fat: 15g
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Breakfast
Blueberry Pancakes
Ingredients: Kodiak cake mix, Egg, Turkey bacon, Blueberries, sugar free syrup
Approximate Calories: 306
Protein: 23g C: 21 F: 14
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Egg Bake
Ingredients: egg, zucchini, bell pepper, turkey bacon, potatoes, olive oil, dry seasoning
Approximate Calories:
344 Protein: 23g Carbs: 26g Fat: 18g
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Metty Cakes
Ingredients: sweet potato, egg, turkey bacon, sugar free maple syrup, spelt flour, baking soda, cinnamon, sugar free maple syrup
Approximate Calories: 418
Protein: 39g Carbs: 30g Fat: 13g
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Protein Waffles
Ingredients: Kodiak cake mix, Egg, Turkey bacon, sugar free syrup
Approximate Calories: 306
Protein: 23g Carbs: 21g Fat: 14g
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Bulk
Chicken $13.50
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Turkey $15.00
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Beef $15.00
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Steak $21.99
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Salmon $21.99
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Sweet Potatoes $8.99
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Jasmine Rice $7.99
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Green Vegetable $6.99
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*Everything is fully cooked and sold by the pound.
*Any meal with (RD) after it falls under guidelines used by registered dietitians. Recommended guidelines per meal are: at least 30 grams of protein, 45 grams or less carbs, no more than 10-15 grams of fat and 500 calories or less.
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***Due to supply chain issues, substitutions may need to be made. Don't worry though, we will always provide you with a full, healthy, delicious meal!
