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Menu for Pick up or Delivery

Available in a la carte just for this week and flexible, weekly recurring order.


Special diet? Order from our a la carte bulk menu by the pound. 



Classic meatloaf with yellow potatoes and asparagus

Ingredients: Beef, Yellow potatoes, Asparagus, Onion, Egg, spelt flout, Ketchup, Brown sugar, Dry seasoning

Approximate Calories: 406

Protein: 30g Carbs: 44g Fat: 12g


Korean Ground Beef Stir Fry over Jasmine Rice (RD)

Ingredients: beef, jasmine rice, sugar snap peas, red bell pepper, carrots, mushrooms, soy sauce, sesame oil, ginger, garlic, dried seasoning

Approximate calories: 422 Protein: 30g Carbs: 45g Fat: 14g


Basil feta turkey burger with red potatoes and green beans (RD)

Ingredients: Turkey, Red potato, Green beans, Feta, Dry seasoning

Approximate Calories: 449

Protein: 35g Carbs: 39g Fat: 15g


Honey garlic chicken stir fry (RD)

Ingredients: Chicken, Jasmine rice, Broccoli, Bell pepper, Pea pods, Carrot, Honey, Garlic, Dry seasoning, grape seed oil

Approximate Calories: 376

Protein: 30g Carbs: 45g Fat: 10g


Skinny Lasagna

Ingredients: Ground Turkey, lasagna noodles, Diced Tomatoes, Mushrooms, Zucchini, Tomato sauce, Low-fat ricotta, Mozzarella cheese, Parmesan cheese, Dry Seasoning, 

Approximate Calories: 515

Protein: 37g Carbs: 50g Fat: 15g

*Any meal with (RD) after it falls under guidelines used by registered dietitians. Recommended guidelines per meal are: at least 30 grams of protein, 45 grams or less carbs, no more than 10-15 grams of fat and 500 calories or less.

***Due to supply chain issues, substitutions may need to be made. Don't worry though, we will always provide you with a full, healthy, delicious meal!

Some of our favorites


Healthy, convenient and most of all, enjoyable!

Where healthy habits become an addiction.

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