Menu for Pick up or Delivery
Available in a la carte just for this week and flexible, weekly recurring order.
Special diet? Order from our a la carte bulk menu by the pound.
Menu
NEXT WEEK'S
Classic meatloaf with yellow potatoes and asparagus
Ingredients: Beef, Yellow potatoes, Asparagus, Onion, Egg, spelt flout, Ketchup, Brown sugar, Dry seasoning
Approximate Calories: 406
Protein: 30g Carbs: 44g Fat: 12g
Korean Ground Beef Stir Fry over Jasmine Rice (RD)
Ingredients: beef, jasmine rice, sugar snap peas, red bell pepper, carrots, mushrooms, soy sauce, sesame oil, ginger, garlic, dried seasoning
Approximate calories: 422 Protein: 30g Carbs: 45g Fat: 14g
Basil feta turkey burger with red potatoes and green beans (RD)
Ingredients: Turkey, Red potato, Green beans, Feta, Dry seasoning
Approximate Calories: 449
Protein: 35g Carbs: 39g Fat: 15g
Honey garlic chicken stir fry (RD)
Ingredients: Chicken, Jasmine rice, Broccoli, Bell pepper, Pea pods, Carrot, Honey, Garlic, Dry seasoning, grape seed oil
Approximate Calories: 376
Protein: 30g Carbs: 45g Fat: 10g
Skinny Lasagna
Ingredients: Ground Turkey, lasagna noodles, Diced Tomatoes, Mushrooms, Zucchini, Tomato sauce, Low-fat ricotta, Mozzarella cheese, Parmesan cheese, Dry Seasoning,
Approximate Calories: 515
Protein: 37g Carbs: 50g Fat: 15g
*Any meal with (RD) after it falls under guidelines used by registered dietitians. Recommended guidelines per meal are: at least 30 grams of protein, 45 grams or less carbs, no more than 10-15 grams of fat and 500 calories or less.
***Due to supply chain issues, substitutions may need to be made. Don't worry though, we will always provide you with a full, healthy, delicious meal!
