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Menu for Pick up or Delivery

Available in a la carte just for this week and flexible, weekly recurring order.


Special diet? Order from our a la carte bulk menu by the pound. 



Changes weekly- $11.25 each

Crispy Garlic Chicken Bites with Yellow Potatoes and Broccoli

Ingredients: chicken, yellow potato, broccoli, extra virgin olive oil, garlic, dried seasoning Approximate Calories: 295 Protein: 31g Carbs: 29g Fat: 7g


Honey Sriracha Glazed Meatballs with brown rice and carrots (RD)

Ingredients- Ground turkey, brown rice, carrots, eggs, garlic, garlic powder, ginger, green onions, honey, soy sauce, sriracha, black pepper, salt, rice vinegar, sesame oil, breadcrumbs

Approximate Calories: 383 Protein: 30g Carbs: 41g Fat: 11g

Contains: Grains, Egg, Soy


Herby Chicken Thighs with wild rice and asparagus (RD)

Ingredients- chicken thighs, wild rice, asparagus, rosemary, thyme, salt, pepper, coconut oil

Approximate Calories: 428 Protein: 44g Carbs: 36g Fat: 12g

Contains: Grains


Big Mac Salad

Ingredients: Beef, lettuce, pickles, onions, cheese, ketchup, mustard, dried seasoning, mayonnaise Approximate Calories: 479 Protein: 31g Carbs: 5g Fat: 36g


Sweet Thai Chili Chicken Stir Fry

Ingredients: chicken, brown rice, green beans, red pepper, Thai sweet chili sauce, soy sauce, garlic, ginger, sesame oil, corn starch Approximate Calories: 325 Protein: 32g Carbs: 37g Fat: 3g


$10.00 Each

Vegetarian Kung Pao Bowl

Ingredients: chickpeas, jasmine rice, zucchini, red bell pepper, green onion, sesame seeds, kung pao sauce

Approximate Calories: 383

Protein: 12g Carbs: 76g Fat: 4g

Vegetarian Mediterranean Pasta

Ingredients: brown rice noodles, Roma tomato, kalmata olive, artichokes, parsley, red onion, olive oil, lemon juice, garlic, dried seasoning

Approximate Calories: 385

Protein: 9.5g Carbs: 70g F: 8g

Vegetarian Taco Bowl

Ingredients: jasmine rice, corn, black beans, green chili's, tomatoes, cilantro, dry seasoning

Approximate Calories: 305

Protein: 11g Carbs: 65g Fat: 2g

Vegetarian Pesto Pasta

Ingredients: brown rice noodles, pesto, asparagus, sun dried tomatoes

Approximate Calories: 503

Protein: 12g Carbs: 61g Fat: 15g


Blueberry Pancakes

Ingredients: Kodiak cake mix, Egg, Turkey bacon, Blueberries, sugar free syrup

Approximate Calories: 306

Protein: 23g C: 21 F: 14

Egg Bake

Ingredients: egg, zucchini, bell pepper, turkey bacon, potatoes, olive oil, dry seasoning

Approximate Calories:

344 Protein: 23g Carbs: 26g Fat: 18g

Metty Cakes

Ingredients: sweet potato, egg, turkey bacon, sugar free maple syrup, spelt flour, baking soda, cinnamon, sugar free maple syrup

Approximate Calories: 418

Protein: 39g Carbs: 30g Fat: 13g

Protein Waffles

Ingredients: Kodiak cake mix, Egg, Turkey bacon, sugar free syrup

Approximate Calories: 306

Protein: 23g Carbs: 21g Fat: 14g


Chicken $13.50

Turkey $15.00

Beef $15.00

Steak $21.99

Salmon $21.99

Sweet Potatoes $8.99

Jasmine Rice $7.99

Green Vegetable $6.99

*Everything is fully cooked and sold by the pound.

*Any meal with (RD) after it falls under guidelines used by registered dietitians. Recommended guidelines per meal are: at least 30 grams of protein, 45 grams or less carbs, no more than 10-15 grams of fat and 500 calories or less.

***Due to supply chain issues, substitutions may need to be made. Don't worry though, we will always provide you with a full, healthy, delicious meal!

$10.25 each

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Healthy, convenient and most of all, enjoyable!

Where healthy habits become an addiction.

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