eating healthy never tasted so good
Health Junkie
ABOUT US
Health Junkie is a Minnesota owned and operated meal prep service, and then some.
Meg has been in the fitness industry since 2013, competed in 8 bodybuilding shows and help countless people reach their health goals.
Our meals are made fresh each Sunday so that you can be prepared for your week ahead.
Menu Available in Store
Turkey and Zucchini Skillet over Quinoa
Ingredients: Turkey, quinoa, zucchini, bell pepper, onion, spinach, garlic, tomato paste, dried seasoning Calories: 411 P: 30g C: 34g F:15g
Mushroom Swiss Burger with Jojos and Green Beans
Ingredients: Beef, Yellow potato, Green bean, Mushroom, Swiss cheese, Dry seasoning
Approximate Calories: 444
Protein: 35g Carbs: 32g Fat: 19g
Spicy Ground Turkey and Cabbage Stir Fry (RD)
Ingredients: turkey, jasmine rice, cabbage, carrots, sesame oil, sriracha hot sauce, soy sauce, chili garlic sauce, dry seasoning
Approximate Calories: 390
Protein: 30g Carbs: 45g Fat: 10g
Pasta Primavera with Pulled Chicken (RD)
Ingredients: Brown rice noodles, Chicken breast, Asparagus, Peas, Cauliflower, Carrots, Green onion, Bell pepper, Cherry tomatoes, Lemon, Parmesan cheese, Olive oil, Dried seasoning
Approximate Calories: 401
Protein: 28g Carbs: 39g Fat: 15g
Turkey and Roasted Red Pepper Meatloaf with Brown Rice and Asparagus (RD)
Ingredients: Turkey, Brown rice, Asparagus, Roasted red peppers, Spelt flour, Parmesan, Egg, Dijon mustard, Olive oil, Dried seasoning
Approximate Calories: 346
Protein: 30g Carbs: 34g Fat: 10g
Get delivery now via our DoorDash link.....
Next Weeks Menu
Italian Chicken Bowl (RD)
Ingredients: Chicken, Quinoa, Zucchini, Broccoli, Tomatoes, Red onion, Dry seasoning, grape seed oil
Approximate Calories: 340
Protein: 34g Carbs: 36g Fat: 13g
Cowboy Casserole
Ingredients: beef, tater tots, cheese, sour cream, milk, onion, cream of mushroom soup, corn, tomato, garlic, onion, dried seasoning
Calories:444 P: 29g C: 20g F:26g
Eggroll in a Bowl (RD)
Ingredients: Turkey, brown rice, cabbage, soy sauce, ginger, garlic
Approximate Calories: 331
Protein: 27 Carbs: 36 Fat:10
One Skillet BBQ Chicken and Potatoes
Ingredients: chicken breast, red potatoes, carrots, garlic, bbq sauce, green onion, dried seasoning
Approximate Calories: 351
Protein: 33g Carbs: 42g Fat: 5g
Sauteed Cuban Beef
Ingredients: beef, jasmine rice, diced tomatoes, garlic, olives, olive oil, dried seasoning
Approximate Calories: 458
Protein: 27g Carbs: 48g Fat 17g
Some Things to Keep in Mind...
*** WOODBURY LOCATION NOW OPEN***
783 Radio Drive #102
STOP IN AND GRAB A MEAL OR TWO
M-TH 10 AM TO 6 PM
*All pre-orders are due Thursday at midnight.
*Pick up is Sunday at 3:00pm at 1539 5th Ave S, South St. Paul, MN 55075, or Monday - Friday at 783 Radio Drive in Woodbury, MN 55125.
*Deliveries happen between 8:00 a.m. and 2:00 p.m. on Monday. If you are not home you will need to leave a cooler out so that your food stays fresh.
*If you're going to refer friends to us, make sure to give them your account code so that you each get a $10 credit. We appreciate every referral!
*Any meal with (RD) after it falls under guidelines used by registered dietitians. The dietitian we work with is https://www.autumnenloe.com
Autumn's recommended guidelines per meal are:
At least 30 grams of protein
· 45 grams or less for carbs
· No more than 10-15 grams of fat
· 500 calories or less
FOR SPECIAL REQUESTS & QUESTIONS
TESTIMONIALS
I love eating healthy but never have enough time to meal prep. Health Junkie has really made eating healthy a lot easier for me!
Sarah J.
We love Health Junkie family meals during the hockey season when our family is constantly on the go. The kids love them too.
Peter