eating healthy never tasted so good
Health Junkie
ABOUT US
Health Junkie is a veteran owned and operated meal prep service, and then some.
​
Meg and Chris have over 20 combined years of experience in the health and wellness industry. Have competed in 12 bodybuilding shows and help countless people reach their health goals.
​
Our meals are made fresh each Sunday so that you can be prepared for your week ahead.
​
​
Menu Available in Store
Get delivery now via our DoorDash link.....
Garlic and Herb Chicken with Sweet Potatoes and Broccoli
Ingredients: Chicken, Sweet potato, Broccoli, Dry seasoning
Approximate Calories: 279
Protein: 31g Carbs: 35g Fat: 2g
Mushroom Swiss Burger with Jojos and Green Beans
Ingredients: Beef, Yellow potato, Green bean, Mushroom, Swiss cheese, Dry seasoning
Approximate Calories: 444
Protein: 35g Carbs: 32g Fat: 19g
Spicy Ground Turkey and Cabbage Stir Fry (RD)
Ingredients: turkey, jasmine rice, cabbage, carrots, sesame oil, sriracha hot sauce, soy sauce, chili garlic sauce, dry seasoning
Approximate Calories: 390
Protein: 30g Carbs: 45g Fat: 10g
Pasta Primavera with Pulled Chicken (RD)
Ingredients: Brown rice noodles, Chicken breast, Asparagus, Peas, Cauliflower, Carrots, Green onion, Bell pepper, Cherry tomatoes, Lemon, Parmesan cheese, Olive oil, Dried seasoning
Approximate Calories: 401
Protein: 28g Carbs: 39g Fat: 15g
Turkey and Roasted Red Pepper Meatloaf with Brown Rice and Asparagus (RD)
Ingredients: Turkey, Brown rice, Asparagus, Roasted red peppers, Spelt flour, Parmesan, Egg, Dijon mustard, Olive oil, Dried seasoning
Approximate Calories: 346
Protein: 30g Carbs: 34g Fat: 10g
Next Weeks Menu
​
Italian Chicken Bowl (RD)
Ingredients: Chicken, Quinoa, Zucchini, Broccoli, Tomatoes, Red onion, Dry seasoning, grape seed oil
Approximate Calories: 340
Protein: 34g Carbs: 36g Fat: 13g
Cowboy Casserole
Ingredients: beef, tater tots, cheese, sour cream, milk, onion, cream of mushroom soup, corn, tomato, garlic, onion, dried seasoning
Calories:444 P: 29g C: 20g F:26g
Eggroll in a Bowl (RD)
Ingredients: Turkey, brown rice, cabbage, soy sauce, ginger, garlic
Approximate Calories: 331
Protein: 27 Carbs: 36 Fat:10
One Skillet BBQ Chicken and Potatoes
Ingredients: chicken breast, red potatoes, carrots, garlic, bbq sauce, green onion, dried seasoning
Approximate Calories: 351
Protein: 33g Carbs: 42g Fat: 5g
Sauteed Cuban Beef
Ingredients: beef, jasmine rice, diced tomatoes, garlic, olives, olive oil, dried seasoning
Approximate Calories: 458
Protein: 27g Carbs: 48g Fat 17g
Some Things to Keep in Mind...
​
*** WOODBURY LOCATION NOW OPEN***
783 Radio Drive #102
STOP IN AND GRAB A MEAL OR TWO
M-TH 10 AM TO 6 PM OR FRIDAY FROM 11 AM - 2 PM
​
*All pre-orders are due Thursday at midnight.
​
*Pick up is Sunday at 3:00pm at 1539 5th Ave S, South St. Paul, MN 55075, or Monday - Friday at 783 Radio Drive in Woodbury, MN 55125.
​
*Deliveries happen between 8:00 a.m. and 2:00 p.m. on Monday. If you are not home you will need to leave a cooler out so that your food stays fresh.
​
*If you're going to refer friends to us, make sure to give them your account code so that you each get a $10 credit. We appreciate every referral!
​
*Any meal with (RD) after it falls under guidelines used by registered dietitians. The dietitian we work with is
Autumn's recommended guidelines per meal are:
At least 30 grams of protein
· 45 grams or less for carbs
· No more than 10-15 grams of fat
· 500 calories or less
