eating healthy never tasted so good

Health Junkie


Health Junkie is a Minnesota owned and operated meal prep service, and then some.

Meg has been in the fitness industry since 2013, competed in 8 bodybuilding shows and help countless people reach their health goals.

Our meals are made fresh each Sunday so that you can be prepared for your week ahead.

Menu Available in Store

Turkey and Zucchini Skillet over Quinoa

Ingredients: Turkey, quinoa, zucchini, bell pepper, onion, spinach, garlic, tomato paste, dried seasoning Calories: 411 P: 30g C: 34g F:15g


Mushroom Swiss Burger with Jojos and Green Beans

Ingredients: Beef, Yellow potato, Green bean, Mushroom, Swiss cheese, Dry seasoning

Approximate Calories: 444

Protein: 35g Carbs: 32g Fat: 19g


Spicy Ground Turkey and Cabbage Stir Fry (RD)

Ingredients: turkey, jasmine rice, cabbage, carrots, sesame oil, sriracha hot sauce, soy sauce, chili garlic sauce, dry seasoning

Approximate Calories: 390

Protein: 30g Carbs: 45g Fat: 10g


Pasta Primavera with Pulled Chicken (RD)

Ingredients: Brown rice noodles, Chicken breast, Asparagus, Peas, Cauliflower, Carrots, Green onion, Bell pepper, Cherry tomatoes, Lemon, Parmesan cheese, Olive oil, Dried seasoning

Approximate Calories: 401

Protein: 28g Carbs: 39g Fat: 15g


Turkey and Roasted Red Pepper Meatloaf with Brown Rice and Asparagus (RD)

Ingredients: Turkey, Brown rice, Asparagus, Roasted red peppers, Spelt flour, Parmesan, Egg, Dijon mustard, Olive oil, Dried seasoning

Approximate Calories: 346

Protein: 30g Carbs: 34g Fat: 10g


Get delivery now via our DoorDash link.....

Next Weeks Menu

Italian Chicken Bowl (RD)

Ingredients: Chicken, Quinoa, Zucchini, Broccoli, Tomatoes, Red onion, Dry seasoning, grape seed oil

Approximate Calories: 340

Protein: 34g Carbs: 36g Fat: 13g


Cowboy Casserole

Ingredients: beef, tater tots, cheese, sour cream, milk, onion, cream of mushroom soup, corn, tomato, garlic, onion, dried seasoning

Calories:444 P: 29g C: 20g F:26g


Eggroll in a Bowl (RD)

Ingredients: Turkey, brown rice, cabbage, soy sauce, ginger, garlic

Approximate Calories: 331

Protein: 27 Carbs: 36 Fat:10


One Skillet BBQ Chicken and Potatoes

Ingredients: chicken breast, red potatoes, carrots, garlic, bbq sauce, green onion, dried seasoning

Approximate Calories: 351

Protein: 33g Carbs: 42g Fat: 5g


Sauteed Cuban Beef

Ingredients: beef, jasmine rice, diced tomatoes, garlic, olives, olive oil, dried seasoning

Approximate Calories: 458

Protein: 27g Carbs: 48g Fat 17g


Some Things to Keep in Mind...


783 Radio Drive #102



M-TH 10 AM TO 6 PM

*All pre-orders are due Thursday at midnight.

*Pick up is Sunday at 3:00pm at 1539 5th Ave S, South St. Paul, MN 55075, or Monday - Friday at 783 Radio Drive in Woodbury, MN 55125.

*Deliveries happen between 8:00 a.m. and 2:00 p.m. on Monday. If you are not home you will need to leave a cooler out so that your food stays fresh.

*If you're going to refer friends to us, make sure to give them your account code so that you each get a $10 credit. We appreciate every referral!

*Any meal with (RD) after it falls under guidelines used by registered dietitians. The dietitian we work with is

Autumn's recommended guidelines per meal are:

         At least 30 grams of protein

·      45 grams or less for carbs

·      No more than 10-15 grams of fat

·      500 calories or less


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I love eating healthy but never have enough time to meal prep. Health Junkie has really made eating healthy a lot easier for me!

Sarah J.

We love Health Junkie family meals during the hockey season when our family is constantly on the go. The kids love them too.