eating healthy never tasted so good
Health Junkie
ABOUT US
Health Junkie is a veteran owned and operated meal prep service, and then some.
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Meg and Chris have over 20 combined years of experience in the health and wellness industry. Have competed in 12 bodybuilding shows and help countless people reach their health goals.
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Our meals are made fresh each Sunday so that you can be prepared for your week ahead.
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Menu Available in Store
Menu 3
Creamy Lemon Pasta with Chicken and Asparagus (RD)
Ingredients: chicken, brown rice noodles, asparagus, low sodium chicken broth, olive oil, garlic, butter, cream cheese, lemon zest, dry seasoning
Approximate calories: 396 Protein: 30g Carbs: 35g Fat: 12g
Greek Spinach and Feta Meatloaf with Brown Rice and Broccoli (RD)
Ingredients: turkey, brown rice, broccoli, spinach, roasted red peppers, feta, yellow onion, breadcrumbs, egg, ketchup, dried seasoning
Approximate calories: 399 Protein: 30g Carbs: 43g Fat: 12g
Thai Coconut Curry Meatballs with Carrots over Cauliflower Rice (RD)
Ingredients: turkey, cauliflower, carrots, yellow onion, bell pepper, coconut milk, coconut oil, basil, red curry paste, garlic, flour, egg, ginger, dried seasoning
Approximate calories: 309 Protein: 30g Carbs: 11g Fat: 15g
Chicken Fajita Bowl over Quinoa
Ingredients: chicken, quinoa, bell peppers, onion, cilantro, lime, olive oil, dried seasoning
Approximate calories: 312 Protein: 32g Carbs: 31g Fat: 7g
Korean Ground Beef Stir Fry over Jasmine Rice (RD)
Ingredients: beef, jasmine rice, sugar snap peas, red bell pepper, carrots, mushrooms, soy sauce, sesame oil, ginger, garlic, dried seasoning
Approximate calories: 422 Protein: 30g Carbs: 45g Fat: 14g
Get delivery now via our DoorDash link.....
Next Weeks Menu
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MENU 4
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Bleu Cheese Crusted Buffalo Turkey Meatloaf with Mashed Potatoes and Broccoli
Ingredients: Turkey, Yellow Potato, Broccoli, Bleu cheese, Egg, Cream, Butter, Spelt flour, Celery, Onion, Buffalo sauce, Dry seasoning
Approximate Calories: 453
Protein: 33g Carbs: 31g Fat: 21g
Shredded BBQ Chicken with Sweet Potatoes and Green Beans
Ingredients: Chicken, Sweet potato, Green beans, BBQ sauce, Dry seasoning,
Approximate Calories: 331
Protein: 30g Carbs: 48g Fat: 2g
Cowboy Burger with Brown Rice and Asparagus
Ingredients: Beef, Brown Rice, Asparagus, Cheddar Cheese, Onions, BBQ Sauce, Dry Seasoning
Approximate Calories: 631
Protein: 35g Carbs: 53g Fat: 22g
Balsamic Chicken over Quinoa and Roasted Veggies
Ingredients: Chicken, Quinoa, Zucchini, Mushroom, Cauliflower, Balsamic, Dry Seasoning
Approximate Calories: 316
Protein: 34g Carbs: 35g Fat: 4g
Kung Pao chicken bowl
Ingredients: Chicken, Jasmine Rice, Zucchini, Red Bell Pepper, Cashews, Sesame Seeds, Green Onion, Corn Starch, Ginger, Garlic, Dry Seasoning
Approximate Calories: 314
Protein: 30g Carbs: 45g Fat: 2g
Some Things to Keep in Mind...
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*** WOODBURY LOCATION NOW OPEN***
783 Radio Drive #102
STOP IN AND GRAB A MEAL OR TWO
M-TH 10 AM TO 6 PM OR FRIDAY FROM 11 AM - 2 PM
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*All pre-orders are due Thursday at midnight.
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*Pick up is Sunday at 3:00pm at 1539 5th Ave S, South St. Paul, MN 55075, or Monday - Friday at 783 Radio Drive in Woodbury, MN 55125.
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*Deliveries happen between 8:00 a.m. and 2:00 p.m. on Monday. If you are not home you will need to leave a cooler out so that your food stays fresh.
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*If you're going to refer friends to us, make sure to give them your account code so that you each get a $10 credit. We appreciate every referral!
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*Any meal with (RD) after it falls under guidelines used by registered dietitians. The dietitian we work with is
Autumn's recommended guidelines per meal are:
At least 30 grams of protein
· 45 grams or less for carbs
· No more than 10-15 grams of fat
· 500 calories or less
