ABOUT US

Health Junkie is a veteran owned and operated meal prep service, and then some.

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Meg and Chris have over 20 combined years of experience in the health and wellness industry. Have competed in 12 bodybuilding shows and help countless people reach their health goals.

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Our meals are made fresh each Sunday so that you can be prepared for your week ahead.

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Menu Available in Store

Honey Dill Chicken with Jasmine Rice and Vegetable Medley (RD)

Ingredients: Chicken, Jasmine rice, Broccoli, Carrot, Red bell pepper, Honey, Coconut oil, Dry seasoning

Approximate Calories: 390

Protein: 30g Carbs: 45g Fat: 10g

Turkey Taco Bowl

Ingredients: Turkey, Jasmine Rice, Black beans, Corn, Tomato, Green chilies, Lime, Dry seasoning,

Approximate Calories: 440

Protein: 38g Carbs: 69g Fat: 4g

Sunrise Burger with Sweet Potato Hash and Asparagus (RD)

Ingredients: Turkey, Sweet Potato, Asparagus, Egg, Onion, Green pepper, Coconut oil, Dry seasoning

Approximate Calories: 438

Protein: 42g Carbs: 45g Fat: 10g

Bruschetta Chicken with Roasted Red Potatoes (RD)

Ingredients: Chicken breast, Red potatoes, Cherry tomatoes, Mozzarella cheese, Parmesan Cheese, Olive oil, Balsamic vinegar, Garlic, Basil, Dried seasoning

Approximate Calories: 346

Protein: 40g Carbs: 34g Fat: 10g

Enchilada Casserole

Ingredients: Turkey, Egg Noodles, Enchilada Sauce, Cream Cheese, Sour Cream, Cheese, Corn, Onion, Green Chilies, Dried seasoning

Approximate Calories: 618

Protein: 37g Carbs: 54g Fat: 29g

Get delivery now via our DoorDash link.....

Next Weeks Menu

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Chicken Fajita pasta (RD)

Ingredients- chicken, milk, brown rice noodles, pepper jack cheese, red pepper, green pepper, onion, salt, pepper, chili powder, cumin, garlic powder, extra virgin olive oil

Approximate Calories: 462 Protein: 39g Carbs: 45g Fat: 14g

Contains: Dairy, Grains

Honey Sriracha Glazed Meatballs with brown rice and carrots (RD)

Ingredients- Ground turkey, brown rice, carrots, eggs, garlic, garlic powder, ginger, green onions, honey, soy sauce, sriracha, black pepper, salt, rice vinegar, sesame oil, breadcrumbs

Approximate Calories: 383 Protein: 30g Carbs: 41g Fat: 11g

Contains: Grains, Egg, Soy

Herby Chicken Thighs with wild rice and asparagus (RD)

Ingredients- chicken thighs, wild rice, asparagus, rosemary, thyme, salt, pepper, coconut oil

Approximate Calories: 428 Protein: 44g Carbs: 36g Fat: 12g

Contains: Grains

Mexican Zucchini and Beef over quinoa (RD)

Ingredients- beef, zucchini, quinoa, garlic, diced tomatoes, green chilies, chili powder, ground cumin, salt, black pepper, onion powder, crushed red pepper flakes

Approximate Calories: 422 Protein: 35g Carbs: 26g Fat: 13g

Contains: Grains

Greek Rice Chicken Bowl (RD)

Ingredients- Chicken breast, rice, cucumbers, tomatoes, Kalamata olives, red onion, feta cheese, hummus, lemon juice, red wine vinegar, garlic, oregano, salt, black pepper

Approximate Calories: 414 Protein: 32g Carbs: 45g Fat: 10g

Contains: Grains

Some Things to Keep in Mind...

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*** WOODBURY LOCATION NOW OPEN***

783 Radio Drive #102

STOP IN AND GRAB A MEAL OR TWO

M-TH 10 AM TO 6 PM

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*All pre-orders are due Thursday at midnight.

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*Pick up is Sunday at 3:00pm at 1539 5th Ave S, South St. Paul, MN 55075, or Monday - Friday at 783 Radio Drive in Woodbury, MN 55125.

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*Deliveries happen between 8:00 a.m. and 2:00 p.m. on Monday. If you are not home you will need to leave a cooler out so that your food stays fresh.

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*If you're going to refer friends to us, make sure to give them your account code so that you each get a $10 credit. We appreciate every referral!

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*Any meal with (RD) after it falls under guidelines used by registered dietitians. The dietitian we work with is  

Autumn's recommended guidelines per meal are:

         At least 30 grams of protein

·      45 grams or less for carbs

·      No more than 10-15 grams of fat

·      500 calories or less

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