eating healthy never tasted so good

Health Junkie

ABOUT US

Health Junkie is a veteran owned and operated meal prep service, and then some.

Meg and Chris have over 20 combined years of experience in the health and wellness industry. Have competed in 12 bodybuilding shows and help countless people reach their health goals.

Our meals are made fresh each Sunday so that you can be prepared for your week ahead.

Menu Available in Store

Menu 3

 

Creamy Lemon Pasta with Chicken and Asparagus (RD)

Ingredients: chicken, brown rice noodles, asparagus, low sodium chicken broth, olive oil, garlic, butter, cream cheese, lemon zest, dry seasoning

Approximate calories: 396 Protein: 30g Carbs: 35g Fat: 12g

 

Greek Spinach and Feta Meatloaf with Brown Rice and Broccoli (RD)

Ingredients: turkey, brown rice, broccoli, spinach, roasted red peppers, feta, yellow onion, breadcrumbs, egg, ketchup, dried seasoning

Approximate calories: 399 Protein: 30g Carbs: 43g Fat: 12g

 

Thai Coconut Curry Meatballs with Carrots over Cauliflower Rice (RD)

Ingredients: turkey, cauliflower, carrots, yellow onion, bell pepper, coconut milk, coconut oil, basil, red curry paste, garlic, flour, egg, ginger, dried seasoning

Approximate calories: 309 Protein: 30g Carbs: 11g Fat: 15g

 

Chicken Fajita Bowl over Quinoa

Ingredients: chicken, quinoa, bell peppers, onion, cilantro, lime, olive oil, dried seasoning

Approximate calories: 312 Protein: 32g Carbs: 31g Fat: 7g

 

Korean Ground Beef Stir Fry over Jasmine Rice (RD)

Ingredients: beef, jasmine rice, sugar snap peas, red bell pepper, carrots, mushrooms, soy sauce, sesame oil, ginger, garlic, dried seasoning

Approximate calories: 422 Protein: 30g Carbs: 45g Fat: 14g

 

Get delivery now via our DoorDash link.....

Next Weeks Menu

MENU 4

Bleu Cheese Crusted Buffalo Turkey Meatloaf with Mashed Potatoes and Broccoli

Ingredients: Turkey, Yellow Potato, Broccoli, Bleu cheese, Egg, Cream, Butter, Spelt flour, Celery, Onion, Buffalo sauce, Dry seasoning

Approximate Calories: 453

Protein: 33g Carbs:  31g Fat: 21g

 

Shredded BBQ Chicken with Sweet Potatoes and Green Beans

Ingredients: Chicken, Sweet potato, Green beans, BBQ sauce, Dry seasoning, 

Approximate Calories: 331

Protein: 30g Carbs: 48g Fat: 2g

 

Cowboy Burger with Brown Rice and Asparagus

Ingredients: Beef, Brown Rice, Asparagus, Cheddar Cheese, Onions, BBQ Sauce, Dry Seasoning

Approximate Calories: 631

Protein: 35g Carbs: 53g Fat: 22g

 

Balsamic Chicken over Quinoa and Roasted Veggies

Ingredients: Chicken, Quinoa, Zucchini, Mushroom, Cauliflower, Balsamic, Dry Seasoning

Approximate Calories: 316

Protein: 34g Carbs: 35g Fat: 4g 

 

Kung Pao chicken bowl

Ingredients: Chicken, Jasmine Rice, Zucchini, Red Bell Pepper, Cashews, Sesame Seeds, Green Onion, Corn Starch, Ginger, Garlic, Dry Seasoning 

Approximate Calories: 314

Protein: 30g Carbs: 45g Fat: 2g


 

 
 
 

Some Things to Keep in Mind...

*** WOODBURY LOCATION NOW OPEN***

783 Radio Drive #102

 

STOP IN AND GRAB A MEAL OR TWO

M-TH 10 AM TO 6 PM OR FRIDAY FROM 11 AM - 2 PM

*All pre-orders are due Thursday at midnight.

*Pick up is Sunday at 3:00pm at 1539 5th Ave S, South St. Paul, MN 55075, or Monday - Friday at 783 Radio Drive in Woodbury, MN 55125.

*Deliveries happen between 8:00 a.m. and 2:00 p.m. on Monday. If you are not home you will need to leave a cooler out so that your food stays fresh.

*If you're going to refer friends to us, make sure to give them your account code so that you each get a $10 credit. We appreciate every referral!

*Any meal with (RD) after it falls under guidelines used by registered dietitians. The dietitian we work with is  https://www.autumnenloe.com

Autumn's recommended guidelines per meal are:

         At least 30 grams of protein

·      45 grams or less for carbs

·      No more than 10-15 grams of fat

·      500 calories or less

FOR SPECIAL REQUESTS & QUESTIONS
 
OUR STORE

 

Phone:

763-703-2689

763-703-6855

Email:

 healthjunkieusa@gmail.com

HOURS


​Sunday: 3pm order pickup only

1539 5th Ave S, South St. Paul,MN 55075, USA

SUBSCRIBE

Monday - Thursday 10 a.m. - 6 p.m.

Friday 11 a.m. - 2 p.m.

783 Radio Drive #102

Woodbury, MN 55125

(NOW OPEN)

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Health Junkie