eating healthy never tasted so good

Health Junkie


Health Junkie is a veteran owned and operated meal prep service, and then some.

Meg and Chris have over 20 combined years of experience in the health and wellness industry. Have competed in 12 bodybuilding shows and help countless people reach their health goals.

Our meals are made fresh each Sunday so that you can be prepared for your week ahead.

Menu Available in Store

Honey Dill Chicken with Jasmine Rice and Vegetable Medley (RD)

Ingredients: Chicken, Jasmine rice, Broccoli, Carrot, Red bell pepper, Honey, Coconut oil, Dry seasoning

Approximate Calories: 390

Protein: 30g Carbs: 45g Fat: 10g


Turkey Taco Bowl

Ingredients: Turkey, Jasmine Rice, Black beans, Corn, Tomato, Green chilies, Lime, Dry seasoning,

Approximate Calories: 440

Protein: 38g Carbs: 69g Fat: 4g


Sunrise Burger with Sweet Potato Hash and Asparagus (RD)

Ingredients: Turkey, Sweet Potato, Asparagus, Egg, Onion, Green pepper, Coconut oil, Dry seasoning

Approximate Calories: 438

Protein: 42g Carbs: 45g Fat: 10g


Bruschetta Chicken with Roasted Red Potatoes (RD)

Ingredients: Chicken breast, Red potatoes, Cherry tomatoes, Mozzarella cheese, Parmesan Cheese, Olive oil, Balsamic vinegar, Garlic, Basil, Dried seasoning

Approximate Calories: 346

Protein: 40g Carbs: 34g Fat: 10g


Enchilada Casserole

Ingredients: Turkey, Egg Noodles, Enchilada Sauce, Cream Cheese, Sour Cream, Cheese, Corn, Onion, Green Chilies, Dried seasoning

Approximate Calories: 618

Protein: 37g Carbs: 54g Fat: 29g


Get delivery now via our DoorDash link.....

Next Weeks Menu

Chicken Fajita pasta (RD)

Ingredients- chicken, milk, brown rice noodles, pepper jack cheese, red pepper, green pepper, onion, salt, pepper, chili powder, cumin, garlic powder, extra virgin olive oil

Approximate Calories: 462 Protein: 39g Carbs: 45g Fat: 14g

Contains: Dairy, Grains


Honey Sriracha Glazed Meatballs with brown rice and carrots (RD)

Ingredients- Ground turkey, brown rice, carrots, eggs, garlic, garlic powder, ginger, green onions, honey, soy sauce, sriracha, black pepper, salt, rice vinegar, sesame oil, breadcrumbs

Approximate Calories: 383 Protein: 30g Carbs: 41g Fat: 11g

Contains: Grains, Egg, Soy


Herby Chicken Thighs with wild rice and asparagus (RD)

Ingredients- chicken thighs, wild rice, asparagus, rosemary, thyme, salt, pepper, coconut oil

Approximate Calories: 428 Protein: 44g Carbs: 36g Fat: 12g

Contains: Grains


Mexican Zucchini and Beef over quinoa (RD)

Ingredients- beef, zucchini, quinoa, garlic, diced tomatoes, green chilies, chili powder, ground cumin, salt, black pepper, onion powder, crushed red pepper flakes

Approximate Calories: 422 Protein: 35g Carbs: 26g Fat: 13g

Contains: Grains


Greek Rice Chicken Bowl (RD)

Ingredients- Chicken breast, rice, cucumbers, tomatoes, Kalamata olives, red onion, feta cheese, hummus, lemon juice, red wine vinegar, garlic, oregano, salt, black pepper

Approximate Calories: 414 Protein: 32g Carbs: 45g Fat: 10g

Contains: Grains



Some Things to Keep in Mind...


783 Radio Drive #102



M-TH 10 AM TO 6 PM

*All pre-orders are due Thursday at midnight.

*Pick up is Sunday at 3:00pm at 1539 5th Ave S, South St. Paul, MN 55075, or Monday - Friday at 783 Radio Drive in Woodbury, MN 55125.

*Deliveries happen between 8:00 a.m. and 2:00 p.m. on Monday. If you are not home you will need to leave a cooler out so that your food stays fresh.

*If you're going to refer friends to us, make sure to give them your account code so that you each get a $10 credit. We appreciate every referral!

*Any meal with (RD) after it falls under guidelines used by registered dietitians. The dietitian we work with is

Autumn's recommended guidelines per meal are:

         At least 30 grams of protein

·      45 grams or less for carbs

·      No more than 10-15 grams of fat

·      500 calories or less


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